BLACK & GOLD



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BEAUTY QUEEN

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For years I've always been told how lucky I was to have such good skin. And for years I always blew the compliments off with a casual thank you. As I get older, I now cherish those compliments knowing how lucky I actually am.  Catching up with family, specifically the older generations I realise that it's all in the genes. My 85 year old grandfather doesn't look a day over 70, his younger sister who turned 70 this year looks barely 55 and my mum, who probably won't want me revealing her age haha is looking the best she has in years (in fact most people think she's lying when she reveals she has a 34 year old daughter!). I am blessed with the obviously magic youth genes from my mothers side but also the genes from my fathers side which carries the Native American heritage - which I believe are forever youthful. Most people think i'm in my mid-late 20's and i'm happy with that ;-) Everyone is different, so I thought I would share my daily ski...
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STELLA BROWN HAIR EXTENSIONS BY NV HAIR DESIGN STUDIO

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BEFORE After having my previous extensions for over 6 months, it was time for a change. A new supplier and a lighter colour to freshen my look up a little. Still loving my balayage which has now become a very strong part of my branding, Rachael the little superstar that she is, didn't disappoint with her application, and as you can see by the before and after photos, the application was FLAWLESS. AFTER Stella Brown Professional Extensions specialise in Double Sided Tape Weft Hair Extensions that are so silky smooth, the quality is exceptional !!!! To speak to the girls at NV Design Studio about getting your beautiful long hair NV Design Studio 5528 5844 130 Scarborough St, Southport 4215
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BODYTRIM - PHASE 1

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So, Monday I started Phase 1 of the Bodytrim Weight Loss system, I'm not calling it a diet, I'm not making a big deal of it.  For those of you that follow my blog you'll know that this is my second attempt at trying something serious, below is the link to my journey with fabulous Personal Trainer Brendan Junge from In Motion Fitness Health and Fitness who taught me a great deal last year. See blog post HERE As a result of a serious health condition and medications that I take and have to take for the rest of my life, over the last 5 years I have put on over 20 kg. Unfortunately, these medications have affected my liver and will continue to which have and will make it very difficult for me to lose that weight.  On the upside it's done wonders for my condition but has made it very difficult to lose the fat, which has caused other issues such as low self esteem blah blah blah. Ladies, all know the side effects of weight gain don't we?! So nothing to lo...
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