ME, MYSELF & I

If you can't enjoy you're own company, how can you expect anyone else to?

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STELLA BROWN HAIR EXTENSIONS BY NV HAIR DESIGN STUDIO

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BEFORE After having my previous extensions for over 6 months, it was time for a change. A new supplier and a lighter colour to freshen my look up a little. Still loving my balayage which has now become a very strong part of my branding, Rachael the little superstar that she is, didn't disappoint with her application, and as you can see by the before and after photos, the application was FLAWLESS. AFTER Stella Brown Professional Extensions specialise in Double Sided Tape Weft Hair Extensions that are so silky smooth, the quality is exceptional !!!! To speak to the girls at NV Design Studio about getting your beautiful long hair NV Design Studio 5528 5844 130 Scarborough St, Southport 4215
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LIFE IS NOT IN VAIN

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Believe when you are most unhappy, that there is something for you to do in the world. So long as you can sweeten another's pain, life is not in vain Helen Keller.  Spiralling a bit today but this quote has given me a positive perspective to cling on to with the launch of my blog on the horizon. I hope by being open about living with bipolar and raising awareness about mental illness if I can help at least one person it's all been worthwhile.
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BODYTRIM - PHASE 1

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So, Monday I started Phase 1 of the Bodytrim Weight Loss system, I'm not calling it a diet, I'm not making a big deal of it.  For those of you that follow my blog you'll know that this is my second attempt at trying something serious, below is the link to my journey with fabulous Personal Trainer Brendan Junge from In Motion Fitness Health and Fitness who taught me a great deal last year. See blog post HERE As a result of a serious health condition and medications that I take and have to take for the rest of my life, over the last 5 years I have put on over 20 kg. Unfortunately, these medications have affected my liver and will continue to which have and will make it very difficult for me to lose that weight.  On the upside it's done wonders for my condition but has made it very difficult to lose the fat, which has caused other issues such as low self esteem blah blah blah. Ladies, all know the side effects of weight gain don't we?! So nothing to lo...
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