So, Monday I started Phase 1 of the Bodytrim Weight Loss system, I'm not calling it a diet, I'm not making a big deal of it. For those of you that follow my blog you'll know that this is my second attempt at trying something serious, below is the link to my journey with fabulous Personal Trainer Brendan Junge from In Motion Fitness Health and Fitness who taught me a great deal last year. See blog post HERE As a result of a serious health condition and medications that I take and have to take for the rest of my life, over the last 5 years I have put on over 20 kg. Unfortunately, these medications have affected my liver and will continue to which have and will make it very difficult for me to lose that weight. On the upside it's done wonders for my condition but has made it very difficult to lose the fat, which has caused other issues such as low self esteem blah blah blah. Ladies, all know the side effects of weight gain don't we?! So nothing to lo...
